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28 DAY TRIAL

 MEMBERSHIP

SMALL GROUP WEEKLY TIMETABLE

MONDAY

Small Group Personal Training

09:30 - 10:30

Lucie Gleeson

Small Group Personal Training

10:35 - 11:35

Lucie Gleeson

Small Group Personal Training

17:30 - 18:30

Lucie Gleeson

Small Group Personal Training

18:35 - 19:35

Lucie Gleeson

TUESDAY

Small Group Personal Training

07:30 - 08:30

Meg Odaranile

Small Group Personal Training

09:30 - 10:30

Meg Odaranile

Small Group Personal Training

13:00 - 14:00

Lucie Gleeson

Small Group Personal Training

18:05 - 19:05

Lucie Gleeson

WEDNESDAY

Small Group Personal Training

07:30 - 08:30

Ash Dalton

Small Group Personal Training

09:30 - 10:30

Lucie Gleeson

Small Group Personal Training

17:30 - 18:30

Meg Odaranile

Small Group Personal Training

18:35 - 19:35

Meg Odaranile

THURSDAY

Small Group Personal Training

07:30 - 08:30

Meg Odaranile

Small Group Personal Training

09:30 - 10:30

Lucie Gleeson

Small Group Personal Training

13:00 - 14:00

Lucie Gleeson

Small Group Personal Training

17:00 - 18:00

Lucie Gleeson

Small Group Personal Training

18:05 - 19:05

Lucie Gleeson

FRIDAY

Small Group Personal Training

07:30 - 08:30

Ash Dalton

Small Group Personal Training

09:30 - 10:30

Lucie Gleeson

Small Group Personal Training

13:00 - 14:00

Meg Odaranile

SATURDAY

Small Group Personal Training

07:30 - 08:30

Lucie Gleeson

Small Group Personal Training

08:45 - 09:45

Lucie Gleeson

Small Group Personal Training

10:00 - 11:00

Lucie Gleeson

Do you lack confidence in your technique and feel intimidated by bigger gyms?

 

Do you want to learn how to lift weights in a judgement free, inclusive private studio?

 

Do you want to train in a welcomingsupportive group?

Are you ready to take back control & take action to improve your health and wellbeing?

WHATS INCLUDED

COST £250

A 121 Personal Training Session usually costs between £45-£60

The same number of sessions would cost you £600 for 121 Personal Training

You are saving £350

If this is you & you want to see if you enjoy working with us

 Click on the 'TRAIN WITH US' button

 

 

 

No quick fixes or crash diets, during the 6 weeks we will work together on finding the right fat loss approach for YOU.

 

This is a great introduction to getting you on the right track with how to successfully lose weight and keep it off for good!

We don't pretend that you can completely change your life in 6 weeks, we are looking for people who are committed to their health, & not looking for the next quick fix.

Bonus fat loss coaching is optional for anyone on the Kickstarter at no extra cost

Everyone must complete the 6 Week Kickstarter before becoming a monthly member.  The 6 Week Kickstarter is a one off payment with no commitment or tie in, no obligation to become a monthly member

Please complete our 'Train With Us' form to enquire about working with us.

Access to UNLIMITED Small Group Personal Training sessions

Regular weekly support & personalised nutrition & lifestyle targets

Fun, Friendly & Judgement Free training environment

BONUS FAT LOSS COACHING

6 weeks of BONUS 121 fat loss coaching with head coach Lucie

Access to our amazing community plus our private members WhatsApp & Facebook Group

Access to our EMPOWERED Studio members training app

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