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WHAT TO EXPECT...

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We specialise in coaching people how to build strength, confidence and over come their fear of weight lifting

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We keep our groups small with a max of 4 clients to 1 coach in every session. Sessions last 1 hour.

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We have flexible booking so you can pick and choose your sessions to fit round your schedule - you don’t have to commit to the same day and times

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We follow a structured strength training programme, designed to shape and tone your body

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Our experienced coaches can fully adapt the session to your needs and will break down all the movement and technique

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WHATS INCLUDED

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​12 small group training sessions

3 sessions a week with our experienced & motivating coaches so you’re challenged and supported in every session to get the best results possible. 

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Empowered Studio Coaching App

A platform dedicated to your tracking your workout progress

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Private Training Facility

No more feeling embarrassed or intimidated, you’ll always feel comfortable in our friendly community. 

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Support network

Access to our incredible community in person and in our private WhatsApp to keep you motivated

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READY TO GET STARTED?

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If you were to get a service like this from a 1-1 personal trainer you would be paying well over £600. (Without the huge bonus of becoming part of a supportive community) 

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But we don’t charge anywhere near that… 

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Our Empowered 28 DAY TRIAL is just £250.

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That’s about £60 per week, which is what any good personal trainer would charge for just one session.

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You’ll get everything you need to get guaranteed results. 

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Click the button below and we will be in touch within 48 hours!

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